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Alpha Gym workout

Work out with my strength trainer Aaron Lambo. Guy is a genius but also brutal. I think I was on the edge of breaking point. But loved every minute of it @alpha.gym #alphagym #teamalpha #njcnutrition #thesquad2success #fitness...

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Sugar Ray Leonard

The day I met hall of famer Sugar Ray Leonard. One of the greatest of all time who won world titles in five weight divisions!! Fights 40 Won 36 KO wins 25 Losses 3 Draws...

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Next Fight

Hey everyone I have been a bit busy lately training like a champion. I told you all how I wanted to keep busy and my next fight is now next Saturday in The braehead arena, Glasgow on the bad blood show with Cyclone Promotions....

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Message from Cardiff

Just want to say a big thank you for everybody’s good luck messages for my fight tonight against polands Karina Kopinska. I have loved the the experience in my whole new journey. It is only 6 weeks training under Shane...

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